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615.259.8755
FITNESS EQUIPMENT
Fitness center equipment includes:
Cardiovascular equipment featuring 15” personal television consoles
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Treadmills (6)
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Alpine Runner treadmills (2)
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Elliptical trainers (2)
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Adjustable stride elliptical trainers (2)
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Stationary bikes (3)
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Recumbent bikes (3)
Other cardiovascular equipment
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Jacobs Ladder
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Fluid UBE trainer
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Rower
Strength training machines, fully adjustable for a full-body workout
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Vertical chest press
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Military/shoulder/overhead press
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Row
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Lat pulldown
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Weight-assisted chin/dip
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Leg press
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Leg extension
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Seated leg curl
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Abdominal trainer
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Functional trainer
Other equipment
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Dumbbell weights (3-75 lbs.)
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Adjustable benches
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Stretch bands
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TRX suspension trainers that use body weight to develop strength, flexibility and balance
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Medicine balls (2-15 lbs.)
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Stability balls
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Yoga equipment
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